Hey everyone — I’m currently gallavanting around on a vacation with the Husband. I’ll be back soon, and I have some posts lined up for you from me and some guests! I’m on a blog free vacation this year! See you soon!
Hi Clean Eating Chelsey readers! I’m Ashley, the blogger behind My Food ‘N’ Fitness Diaries where I share my adventures in food, fitness, and whatever else that randomly crosses my mind.
My husband and I got married a little over a year and half ago and live with our two
kids pups, Ryan and Molly.
We live in a smaller town in Utah that doesn’t have many gyms nearby. Needless to say, I’ve had to get creative with my workouts and figure out how to get a lot of my exercise in outside or in my living room. I’ve had fun creating new workouts that take me outside of my usual exercise routines when I used to solely rely on the gym.
I’ve had a gym membership on and off since we’ve been married, but even when I do have a membership, I find that a good portion of my workouts end up being at home because of the convenience.
Below are some of my favorite workouts that I’ve created that you can do in the convenience of your own home or outdoors with little to no equipment. Buy a couple sets of dumbbells, a stability ball, and some resistance bands, and you’re good to go! No excuses!
[Click on each of the workouts to find out more information and details!]
The above workouts are some of my top favorites, but you can find many more workouts HERE that make things fun, challenge your body, and don’t necessarily require a gym. I hope you have some fun with them!
Thanks for having me Chelsey! I hope you’re soaking up the rays and enjoying lots of good eats and drinks for me!
Â· Do you ever workout at home? If so, what are some of your favorite at home workouts?
Â· What is YOUR workout today?