Monthly Archive: January 2020

Hot Yoga Calorie Confusion

You’ll all remember (or maybe you won’t — whatever) that 10 days ago I set my personal goals for September. One of them was to count to 10 to remain patient, another was to let my husband know how much I appreciate him, and the other was to go to a yoga class at least once per …

Bananas

Sometimes, your life doesn’t go as planned. Okay, all the time your life doesn’t go as planned. If you even tell me yours does, please tell me your magical secret or be ready to accept the fact that we won’t be friends anymore. Sometimes, situations just drive me bananas. You may not have used that phrase …

Back to the Basics: Roasting Vegetables

With the new year upon us (and halfway through the first month of it), I have found myself craving simplicity. After the hustle and bustle of holidays, getting back into the swing of a routine can be both difficult yet refreshing at the same time. I don’t know about you, but I consumed way too …