Tonight’s guest post comes from Carrie @ Moves ‘n Munchies. Carrie always makes such great healthy treats, and today she is giving a tutorial on one of her favorite treats! Be sure to check out my guest post on rest days over at Carrie’s place as well!
Hello Everyone! I’m Carrie and I run a little blog called Moves ‘N Munchies. Clearly, I am big fan of movin’ my booty while munchin’ on some yummy treats along the way!
I’m so happy to be doing a guest post on Chelsey’s blog. She was one of the very firstblogs I started reading last summer AND she was actually the one who inspired me to try my FIRST BOWL OF OATS… major *gasp*, I know.
I know this might be a shock to most of you, but I love chocolate. I mean, it’s pretty dang delicious. Now, I am a bitter fan.. I like my chocolate DARK and RICH, and while chocolate is healthy in moderation…I freakin’ hate moderation.
So…. what’s a gal to do?… This is when I got my little brain thinking and created what I like to call Dark Chocolate Fudgies!
Fudgies are now a staple in my diet… I make big batches of them and eat at least one everyday- gotta get my cravin’ in! If any of you like chocolate and like a little morebang for your buck… stay tuned!
Here is how to make a Fudgie (and yes, I realize it would be grammatically correct to call it a Fudgy.. but ‘ie’ is much, much cuter)
How to Make a Fudgie:
First up, you gotta gather your ingredients:
1.5-2 tbsp cocoa powder (I use unsweetened)
1 tsp agave (or maple syrup, coconut oil, date syrup etc…)
1 Splash vanilla extract (a splash IS a unit of measurement
3-5 Splashes of water (or milk/milk sub if you like milk chocolate)
Mmmmk.. Step 1: combine all ingredients EXCEPT the water in a cute mini mixing bowl:
Step 2: MIX
Step 3: Add water until it becomes a thick, creamy paste:
Step 4: You actually have TWO choices here… A (a solid fudgie) or B (fudgie paste/sauce)… For A: Wrap the paste in cling film:
Clearly I made 4 here
Step 5: Pop in the freezer for a few hours.. end result: a solid chocolate fudgie!
You can eat them plain or chop ‘em up and put on top of your oatmeal!
For Option B: Don’t FREEZE it! Eat it straight off the spoon or eat like so:
Spread in a tortilla!
Spread on a Larabar/granola bar!
Dippage for an apple (oh, it goes well with almond butter too.
But just WAIT… The BEST part about these is that they are only 35 calories each!- SCORE!
So as you can see… fudgies pretty much ROCK, and I highly advise that you try these out if your a chocolate lover like me!
And hey…if you aren’t into chocolate you are crazy then you better try out one of my Peanut Butter Banana Fudgies!
Hope to see you over at Moves ‘N Munchies some time soon!
Question: What’s your favorite way to enjoy chocolate?















{ 46 comments… read them below or add one }
Love the look of fudgies! I want to make one now
I like dark, rich chocolate, straight up and dirty. Can’t beat it!
Oh my goodness, this is brilliant! I usually just add cocoa powder to my morning bowl of oats, but this is akin to chopping up a chocolate bar and having yummy frozen chocolate pieces swimming in my steaming bowl of oatmeal
I can’t wait to try it!
LOVE IT!
Fudgie is such a cute name for these!
YUM! I love Fudge!
xoxo
Kathleen
I am getting up from my computer and making these right now!!! These sound like the best thing EVER!
So, so excited to go make these!
I think this is a fabulous treat.
I always need a treat after my dinner and I think this is a great
way to fulfill that need. I even have all the ingredients…chocolate
fudgies here I come
Great post, Carrie!
I want a fudgies now
gahhhh fudgies look AMAZING!!! i’m actually going to make one as soon as i hit post comment hahaha <3 you girl!
wow seeing it spread on the tortilla is exactly what i think id do with a fudgie! i wanna try that, and then maybe pop some sliced banana in there as well- wow those little fudge treats look like so much fun to mold and play with
but even more fun to eat of course 
xoxo <3
35 calories? I can see how these would become pretty dangerous
I love chocolate in my oats!
Oooh — we make something similar over here! So tasty and simple : ) Cravin’ the chocolate now…!
I WILL try these soon. Meaning after Lent when I can eat chocolate. But they look messy!!
I really need to make these
I actually am not to big of a chocolate fan *GASP*!!!! But I love carob and i think this recipe would work great with carob powder…I’ll have to try it out!
This post makes me hungry. And you’re right, fudgie is much much cuter than fudgy. I’ll have to give these a try!
Wow! Yum! And how easy are they to make? I WILL be trying these out. Thanks Carrie!
Carrie, you rock! These look and sound awesome!
I too am a dark chocolate lover, so these are pefect! YAY!
ahh i love it! you get chocolate taste with more than half the calories!
this is exactly!!! how i make my raw vegan coconut oil chocolate. just replace the water with coconut oil.
The ratios are nearly the same with cocoa, agave, and oil/water. Dash of vanilla.
Great minds think alike…i need to try your fudgies!!!
Carrie your fudgie look so yummy!!!!!!! Yum Yum!!!
Carrie, I officially love you after reading this post! Fudgies look awesome and I’m off to make some STAT! And you’re totally right about the “ie” being a much cuter ending. Fudgies - yay!
I always wondered what you were talking about when you referred to these fudgies. I need to try. Bookmarking it now!!!
What a great idea- am gonna have to try this, thanks!
My favorite way to eat chocolate is straight up Swiss chocolate from the wrapper (bites off a bar).
i want a FUDGIEEEE!!!
Great guest post Carrie! I’ve been dying to try your legendary fudgies - they look amazing! I never knew they were so easy to make.
These look DELICIOUS!!!! What ingredients are in the oatmeal picture?!? lots of chocolate oatmeal? yes please!
the oatmeal is just stovetop with protein powder stirred in and then topped with a pumpkin muffin, a fudgie, pb and some syrup
Awesome! Def trying that out today!
Got one chilling in the freezer RIGHT now!
i just made 2 bacthes!:D
yumm im soo making these
Those look amazing! Thanks Carrie!!
I love sprinkling chocolate chips onto whatever I can.
Gimme some Fudgies!!!!
Frozen, healthy fudge… YUM. Topping oats with those babies is just awesome.
fudgies are amazing!! i tried these awhile ago when i saw them on your blog, sooo good.
Carrie! This tutorial is so great, the photos are so helpful! The fudgies sound amazing, I’ll definitely make a batch of these soon to top my oatmeal with!
WHY have I not made these yet?! I am totally drooling over that massive bowl of oatage!
Those look very yummy!
The fudgies look awesome! Might give them a go tomorrow.
haha Chelsey is the reason I tried my first bowl of oats, too!!!!!! hahaha and now I’m craving oats topped with fudgies!!!
I love how you put the fudgie in a tortilla and made a dessert wrap! We do that in the summer on the grill but also add marshmallows and peanut butter
ok - those look so good!! great idea. I need to replenish my stock of cocoa and make these!!
These are SOOOOOOO good. I just made some, am eating some, have some in the fridge and will make sure to have them stocked in my house forever!


’s, its, just that they’re amazing aha thanks for the recipie!)
ingenious
pluss theyre better and longer lasting for you than spoonfuls of sugar!!
(sorry about all the
i love cocoa roasted almonds!
also, i’ve been making my own reece’s treats almost like these! 1/4 C. peanut flour mixed with 1-2tbsp. cocoa powder, a pinch of salt, 1 splenda packet, and thinned with water. then i flatten the mix on aluminum foil and freeze it! PHENOM.
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