A few weeks ago, I received a great package in the mail from Nasoya. I’ve always been a fan of their soy products, especially their tofu. Ranging from silken to extra firm (my shorts!!!), they have a plethora of soy products. My favorite, however, has to be the sprouted tofu. Sprouted tofu has almost double the protein content. The reason for this is because sprouted tofu uses sprouted soybeans instead of the whole soybean like other types of tofu.
Along with my package, I also received the book Spork Fed, a vegan cookbook hosting many recipes with soy. I haven’t gotten a chance to make anything yet, but I have a few pages dog eared! The pictures are gorgeous, the recipes are unique, and you can tell a lot of work was put into the cook book.
Nasoya is offering one reader the opportunity to win the same package I received in the mail. This winner will receive the following:
- 5 Nasoya free product coupons (only 2 are pictured)
- a copy of Spork Fed
- Extra Firm shorts (!!!!)
To enter this giveaway, simply leave a comment on this post about your favorite soy product. This giveaway will be open until Wednesday, June 6 @ 11:59 PM. A winner will be announced Thursday morning. Happy entering!













{ 227 comments… read them below or add one }
The first comment can never be lucky but here goes…….I love Nasoya’s firm tofu. I use it to make baked tofu every week for salads. Silken tofu is just pure heaven. There are no other words.
my favorite soy product is definitely silken or soft tofu because then i can make tofu pudding out of it!
Sprouted, for sure! My husband, especially, appreciates the extra protein!
I love extra firm tofu and black soybean tofu to use in stir fries or to marinade and grill!
great giveaway- I love their products! Fav soy product is extra-firm tofu
My favourite soy product is extra firm light tofu… not just because it’s delicious in its raw state (dipped in ketchup!)… but also because my dog fancies it.
Mwah!
Favorite product would be the extra-firm tofu.
extra firm tofu!
My favorite soy product is extra-firm tofu- pressed, marinated, and roasted to perfection!
Great giveaway! I have NEVER tried Tofu. I do not have any good recipes and have just been afraid! Hopefully that will change June 6!
surprisingly, the liquid tofu is great in smoothies!
love extra firm tofu and have been buying their shitaki noodles which are an awesome substitute for pasta! i would definatly wear those shorts out and about!
I love Nasoya products! I’m not a fan of eating tofu plain but I love sneaking it into dishes for the extra nutritional boost. The extra firm can turn into a “cheese” stuffing for lasagnas, stuffed shells, etc. and the silken is a great addition to pies and cheesecakes (way to justify eating dessert at any time of the day for that extra protein boost!).
I am on a huge tofu kick!! I love making tofu/egg plant parm…so good
Would love to win this! My favorite tofu produtcs are flavored wok-ready tofu cubes that you put into your wok dish instead of chicken.
Am I allowed to say soy milk? Anyway, I drink it plain, top off my cereal with it and use for smoothies. Love it!
My favorite soy product is grilled tofu! With the summer around the corner it’s amazing marinated.
My fav soy product is tofu-I typically buy a local brand in CT called The bridge. So good! Not sure I ever tried Nasoya!
Great giveaway Chelsey!!!!
I am loving firm tofu lately! I haven’t had it for a while, but within the past two weeks I have been going through it like crazy! I actually just published a post this morning with it
i love grilled tofu but i just love silken for my peanut butter pie filling yumm
Tofu - from silken to firm to extra firm - versatile - delicious.
Extra firm tofu is my favourite! I love it in stir fries or grilled!
I was never a fan of tofu until I tried Nasoya’s sprouted tofu!! I’m a lover now!! =0)
I like extra firm tofu the best. So far it’s my favorite texture, and it’s so versatile!
I love silk tofu to make chocolate pudding (yes, the eat clean way). The cookbook looks amazing!
I love sprouted tofu too, I usually get sprouted or extra firm and use it in a bunch of dinner recipes.
I love extra firm tofu. Love to put it under the broiler and dip in some yummy sauce. My daughter loves it too!
Tofu made into homemade tofu fries is my favorite soy product!!
I love extra firm tofu. I use it in stir fry all the time.
Does edamae count? YUM!!
xoxo from Trinidad
I am not very knowledgable about soy products, but I do really love Soy Milk-I think it tastes better than cow’s milk!
I just like to marinate and broil extra firm tofu!! Or grill it!
I have been loving me some tempeh lately, but I will have to give that sprouted tofu a try!
I am brand new to the tofu world, but my favorite is the extra firm tofu pan fried in just a little bit of oil then smothered in Buffalo sauce!
My favorite is extra firm tofu!
I love extra firm tofu which I marinate in an asian blend and then roast-delicious!
Thanks!
Ann
My favorite soy product is tofu. It’s just so versatile!
YUM! I love extra firm tofu!
Grilled tofu.
My favorite is definitely the extra firm tofu! Or the Silk chocolate soy milk!
I would have to say Soy Milk is my favorite Soy product, so far. It is the only soy product I have knowingly tried. But I would love to branch out. Good luck to me!
love those shorts! Tofu is a staple in my house - I like extra firm for sauteing in stir-fries or I puree a block in the food processor with some nutritional yeast and spices to make a vegan ricotta that is delicious with marinara sauce.
It’s boring but extra firm tofu is my favorite- it’s just so versatile! And I LOVE those shorts!
i use their extra firm tofu for everything!
I love their extra firm tofu… my favorite thing to make with it is tofu tikka masala with garlic naan on the side. Yummmm.
Sprouted tofu. Love the high protein.
I am also a big fan of Nasoya tofu! I especially like it coated in cornmeal and lots of spices and then baked.
I definitely like the extra firm tofu!
I love tofu but the first thing that came to mind was edamame!!
I’ve never tried the spouted tofu before! Is it firm too?
Edamame- but I love extra firm tofu in a stir fry too!
Odd timing- I was just telling my fiance last night that I wish I had more tofu recipes! I always love tofu at restaurants, but it’s only just decent when I make it.
My favorite soy product has got to be tofu. I’ve been focusing a lot more on my protein intake lately to get more fit for my upcoming wedding, so tofu has been a lifesaver for me.
Tofu! Silken to put in smoothies.
gotta pick the extra firm tofu
I love the Nasoya extra-firm! I’d love to have some coupons to try out the sprouted! And the shorts are hilarious!
My favourite soy product is extra-firm tofu! I’m such a huge fan of tofu in general and eat it quite often (everyday)! I love marinating it and then baking it
Extra firm tofu strips baked in BBQ sauce
Sprouted tofu for sure!
I love the extra firm tofu sautéed in teriyaki sauce! Serve it up with some shredded carrots, edamame, broccoli and brown rice…delicious and healthy!
I also love the Sprouted tofu - great source of protein!
My favorite Nasoya product is the extra firm tofu.. obsessed! I’ve also been wanting to try the wonton wrappers.. need to find a recipe for that!
I like extra firm tofu! I don’t buy it nearly enough…but i need to
Extra firm tofu for sure
My favorite soy product is grilled extra firm tofu!
My favorite soy product is firm tofu or tempeh
haha i gotta have those shorts. i love them. i’m not a huge soy eater, but i do love vanilla soymilk!
I love making tofu scrambles out of their extra firm tofu!
I love firm tofu- grilled, baked, fried, any other way possible!
thanks for hosting this giveaway, chelsey!!
I SO SO SO want those shorts!!!! and i love tofu!!!
Regular old tofu is my favorite! Such a classic and great with everything.
I love plain ol’ shelled soybeans. YUM!!! Especially good mixed with veggies & pasta.
Sounds like a great cookbook. Thanks for the contest.
I love soy milk in all my coffee drinks @ Starbucks, soy yogurt, and tofu
yum!
I love the tofu at Pei Wei!
My favorite is Tempeh!!!
My favorite soy product is tofu or tempeh, I can’t choose one because each is so different!
Gotta go with the crowd……extra firm for me! I love it grilled or stir fried
I haven’t been too adventurous with soy, however I do love TJ’s sprouted tofu!
extra firm tofu! although i can never get the perfect crispy-on-the-outside-but-chewy-on-the-inside texture that i order at restaurants. i need some nasoya to practice
I haven’t cooked with tofu at all yet. I always order it when I’m out though (tofu pad thai…yum!). I would definitely love to start experimenting with tofu in the kitchen more.
Awesome giveaway
My favorite is extra firm tofu.
I love their Tofu also!
My favorite soy product is silken- it has SO many different uses! In fact, I’m going to try tofu ice cream today… we’ll see how it goes!
I LOVE TJ’s sprouted tofu!! I’d love to try these products as well!!
My favourite soy product is silken tofu! I love how you can sneakily make amazingly decadent desserts (like silken chocolate pie!) with it and no one will be the wiser.
My favorite is sprouted as well! Those shorts are adorable.
I love roasted and salted soy nuts! So crunchy and yummy! Can’t keep my little paws out of them
Tempeh is my favorite soy product, but I also really like tofu (especially when it’s grilled). We eat one or the other once a week.
I’ve never tried any of these products, but would like to!
I love using silken tofu to make mousse! Mama Pea’s Funky Monkey Pie? mmm
I’d have to say soy milk is my favorite!
My favourite soy product would definitely be tempeh! Love that stuff
Vanilla soy milk! Mmmmmm
I love nasoya’s silken tofu as it makes a great tofu scramble!
Great Giveaway Chelsey
My fav soy product would have to be sprouted tofu!!!mmmmmmmm
I LOVE tempe! I love it BBQ’d, in stir-drys, and with greens! I also like using tofu to make chocolate mousse pie.
I would probably say soy milk, because among all the dairy-free milks, soy milk is the one I actually don’t mind the taste of in terms of having it over cereal or in hot chocolate (bear in mind, I only drink unsweetened varieties of these products, which may be why I can’t handle almond milk or rice milk in this way). It tastes the most similar to me in that sense. I use other milks in baking so I don’t have too much soy, but soy milk is the go to for cereal or anything else where I ‘taste’ the milk! It’s hard to find unsweetened varieties but I love So Nice’s…it’s amazing!
My favorite product would for sure be soy milk! im a ceral fanatic. could eat it for breakfast lunch and dinner.
favorite soy product = tempeh, tofu, or soy-based cream cheese…they are all super versatile!
I definitely dig tofu but don’t eat it as much since I started eating chicken again.
I actually only buy Nasoya extra firm tofu. It’s the only kind I’ve ever cooked myself. I love those shorts - cute! lol
I love tempeh
I love tofu!
I can go from extra firm for stir-fry and salad to the silken tofu which I love for making healthier mousse. I’ve been wanting that book! and now the shorts!
I go through a block of tofu a week. Sometimes I have tempeh too.
Mine is definitely tofu. It has so many uses and is a vegetarian’s best friend!
My favorite soy product is tempeh! I think it has a more interesting flavor than tofu and is more versatile.
Marinated bean curd and tofu squares from the Asian Market is my favorite.
I like soft tofu, it’s great scrambled with vegetables or pureed into sauces for a creamy texture!
I love extra firm tofu for stir frys!
My favorite is the sprouted tofu too! I also love edamame
Hi Chelsey! I love your blog! My favorite soy product is anything tofu! Especially lately I’ve been loving all things tofu:) The cook book sounds amazing. I am not vegan but I would love trying to cook more vegan!
My favorite soy product is edamame. Thanks for the giveaway!
I love the sprouted tofu!! So much so sometimes I just eat it plain…
Hmm…favorite soy product…either Nasoya silken tofu (I LOVE smoothies), or it would have to be Boca vegan burgers. Mmm…
I LOVE Tofu! Grilled, baked, raw - marinated. LOVE LOVE LOVE.
I love their extra firm tofu!
Those shorts are hilarious! I would wear those proudly haha
I love edamame with sea salt!
I absolutely love extra firm tofu! Its so versatile and delicious…
My favorite is the sprouted tofu too! Yuuummm!
My favorite soy product= TOFU. My mom used to only cook korean meals, and she would incorporate tofu in EVERY MEAL. Breakfast, lunch and dinner.
I have tried tofu but not the biggest fan unless it is mixed in something.
I like the extra firm. Jut tried the tofu scrambled eggs. Yum
I love extra firm tofu! But I’m a sucker for edamame, especially wasabi-flavored dry-roasted. I always keep some in my car for a healthy snack, yummm.
Perfect timing! I purchase products with tofu but have been timid to cook with it just because I do not have experience. I was just stalking Pinterest for some ideas when your e-mail/blog notice came through. I am ready to give it a try. Winning would be encouragement to jump in and get started!
I love to marinate and bake a block or two of extra firm tofu on Sundays to eat on salads or with veggies during the week!
Plain old edamame for sure! The perfect afternoon snack.
Tempeh! Tempeh! Tempeh! I actually get excited (cough, SUPER) when lunchtime rolls around and I have a TLT (Tempeh, Lettuce, Tomato) sandwich on the menu…so good!
Though extra firm tofu is definitely runner up
I’m an extra firm tofu fan! Nasoya is my favorite brand. I love to bake it for meatless monday’s!
I’ll definitely have to try the sprouted tofu! My husband and I are always tring to cram as much protein in our meals as possible.
It’s so hard to decide what my favorite soy product is, since they’re all so versatile! I love silken for sauces and condiments!
extra firm tofu is my fave!
I have actully never tried tofu, but I reeaallllyyy want to! By the sounds of it, this tofu would be good to try!
Thanks for the giveaway!
nothing like a good contest to get everyone’s attention! Way to go Chelsey…thanks for the giveaways. They look awesome. Love Love LOVE the silken tofu for some home-made vegan chocolate silk pie. Oh yeah….good times.
I love soy milk!
I like SUPER-firm.
I LOVE this and these products! My family, including my 2 and 5 year olds cannot get enough edamame! But I love so many soy products! Great giveaway!
Sprouted tofu! Easy way to get your protien!!!
HAHA i love those shorts! I have been wanting to buy this book, but i’ve been too busy lately!
Sprouted tofu!!! Easy way to get your protein!!!
The firmer the tofu, the better! I love to marinate it and grill it on my mini George Foreman Grill!
I love tofu in my Pad Thai!
Sprouted tofu is my favorite too!
I use Extra firm tofu allllll the time… My new favorite way to get soy? Edamame in everything! Salads, stir fry, just plain out of the bag.. I am on a edamame kick!
i love silken tofu!!! i love making faux chocolate mousse with it!!
Extra firm tofu is my favorite for sure!!
I like adding the silken to protein shakes for a high-protein thickener!
I love firm tofu. It’s so versatile.
I love tempeh!
I like extra firm tofu for grilling/baking, though the pressing is kind of a hassle and involves water getting everywhere…
Extra firm tofu
Oh, this is amazing. I love silken tofu for use in desserts.
Ilove tempeh and extra firm tofu!
i love tofu, but have not tried sprouted yet. i am def going to now since i am always looking for ways to up my protein! right now i am having a love affair with tempeh, yummy!!
Soy milk for sure ! Especially in my starbucks !
For protein, my favorite soy product is definitely sprouted extra firm tofu!! If I want to make a dessert recipe though, my favorite is silken.
My favorite soy product would be extra firm tofu. I use the stuff in everything. From egg scrambles to stuffed shells and lasagna - it is amazing. I love the shorts too lol!
My favorite soy product would have to be tempeh or tofu. I love them both!
Soy Milk for sure!
My favorite soy product is silken tofu!
Extra firm tofu for sure! Maple balsamic tofu in the oven - mmm
I’ve been more into tempeh over tofu lately. I like the sturdier texture!
My favorite soy product is Marry Me’s Tofutti bars. You’d never know they were made out of tofu! I love my (fake) ice cream!!
I’m an extra-firm gal myself. And I didn’t even know about the shorts!
Great giveaway! My fav- extra firm tofu
Thanks!
I’ve never tried NaSoya, but my favorite soy product is soymilk for sure.
I’ve never tried tofu but would love to give it a try
It’s got to be tofu - it’s just so versatile. Dessert to dinner you can put it in anything.
Nasoya extra firm tofu- it’s my favorite when it’s cooked until crispy-ish.
I love putting soy milk into my smoothies. It makes them taste like milkshakes
Awesome giveaway! My favorite soy product is extra firm tofu.
Although I love soy milk and extra firm tofu, my favorite soy product of all time is a Chinese dessert called doufuhua usually found in Dim Sum restaurants. Totally light yet delicious!
Sprouted tofu!!! I love the protein content and the versatility!!
i just tried trader joe’s high protein tofu and liked it a lot!
I love extra firm tofu to add to my salads!
I love Nasoya sprouted tofu!!! I make a mean tofu piccata with it
Tofu for sure!
I really like the soy meatballs from Trader Joes. I throw them on a salad and they are great.
Extra firm tofu, pressed!
Hands down my favorite soy product is the tofu burgers from Trader Joes, so delish!
I like to use silken tofu in my frozen dessert messes every night along with cottage cheese, pumpkin and greek yogurt
My favorite soy product is unsweetened vanilla soymilk
I used to not be that into tofu and always opted for tempeh instead. Recently, however, I’ve been enjoying tofu quite often. I love pan searing it and sprinkling it with nutritional yeast and some seasoning blend. Yum!
I’m a big fan of regular ol’ soybeans. What can I say, I’m a boring one.
I’ve been dying to try Nasoya’s Pasta Zero but keep forgetting to pick it up at the store!
silken tofu all the way
I love the nasoya extra firm tofu!!
i love edamame..that counts as soy
I eat Trader Joe’s sprouted tofu everyday for lunch! I’m pretty sure its just off-label nasoya too.
Silken tofu for puddings and smoothies!
Blackened tofu! Yum!
I love love LOVE extra-firm tofu to fry up and toss on my salads, veggie/grain bowls, and into my lunch wraps (or just nibble on while I’m cooking, too…what? who does that?
I’m also in a big tofu breakfast scramble phase right now…..mmmmmm….
Soymilk or tempeh.
I always have Silk light vanilla soy milk in my fridge!
Extra firm tofu and tempeh…yum!
Soy chocolate chip ice cream is my favorite of course!
Since going meatless over a year ago, I’ve fallen in love with tempeh! Easy to cook and I sub it for meat in a lot of traditional carnivore recipes!
I love nasoya’s firm tofu!
firm tofu - slathered in bbq sauce and baked!
Sprouted tofu!? Sounds delish! I’ll have to keep an eye out for it at my local heathfood store
Gardein makes these soy buffalo “chicken” wings that i love so much!! I eat them whenever I have a craving for wings!
I’ve never actually made anything myself with tofu because I’ve always been intimidated by it, but I think it’s high time I put that to an end.
Chocolate soy milk
Tofu for sure!
Love me some roasted tofu!
Baked or grilled tofu definatley
Soy milk for me.
I love using soy milk, especially if it’s in my iced coffee at Starbucks.
I love the extra firm tofu. Been on a baked panko breaded tofu kick lately. So delicious!
I really love tempeh! I tried it for the first time a few months ago and I loved it! I cook with it all of the time!
I love extra firm tofu sauteed in stir fry
Silken tofu is a staple in our fridge. Between stirfrys, desserts, and vegan mayo we use it up quicker than any other ingredient.
Tofu….one of my favorite things!
I like soymilk and edamame, and tofu that I’ve had in restaurants, but I’ve never attempted to buy/make it myself. Since we never ate it growing up, it’s one of those things I’ve never learned how to make/prepare myself so I tend to shy away from buying & making it on my own, even though I like it whenever I eat it!
My absolute favorite soy product is dark chocolate covered edamame from Trader Joe’s…AMAZING!!!
Hi there,
I just stumbled across your blog today, and boy am I glad I did. I love all the gf and meatless recipes you are sharing.
I actually had the opportunity to meet the Spork-Fed girls last week. We had a health fair at my work and they shared one of their fabulous black bean slider recipes. It’s so easy and satisfying to go meatless, something I will be doing much more of.
I love cooking extra firm tofu. Fortunately , my daughter is a fan too. I like to squeeze all the water out of it and then slice it in 1/2 inch pieces and saute or grill with a marinade. We also loves it in miso soup and stir-fry.
Looking forward to trying your recipes.
I’d have to say soymilk - in my coffee. I’ve had tofu at restaurants, but never tried cooking with it at home. Hopefully that will change soon!!
PS - Love the shorts. How fun are they!
Hi Chelsey! I have been following your blog for about a year now and finally created my own! My post this morning featured a photo of a pre-run breakfast on my patio with your blog in the background on my computer screen
Would love for you to check it out! I am following you on my account but not sure how to make comments from my account (to include my picture, etc when I post on yours or others) so I am just commenting at the bottom here.
I love tofu and often cut it up and throw it in the wok when we make stir fry. Stir fry night at my house is great because my boyfriend and I can essentially eat the same thing at the same time but I can have what I want in mine (tofu, extra veggies) and he can have what he wants in his (meat, etc). I also like soymilk when I get iced coffee from Starbucks.
I like vanilla soy milk…it tastes like candy! Sometimes when I switch back to regular plain milk I don’t like it (cereal) as much.
A store near me that specializes in local, organic groceries sells stuffed baked tofu. It is SO good. My husband turns up his nose at anything with tofu in it, soo…more for me!
I’ve just started eating Tofu - so far, I’m loving Nasoya extra firm!
extra firm tofu in pesto paninis or salads!
Soft tofu is my favorite soy product, but any consistency tofu will suffice. Growing up with a Korean mom we also had the most delicioius tofu dishes!
PS. Those “extra firm” shorts are too funny! Haha
Hahaha those shorts are too cute! I recently discovered tempeh and I love it!
My favorite soy product is definitely tofu (especially inari fried tofu wraps (Inari age) - used in sushi)
My favorite soy product is extra firm tofu!! I love making my own peanut sauce for it to go with lots of stir fried veggies!!
Soy milk for my lattes!
Tofu and tempeh are by far my favorite soy products!
I love BBQ tofu, or using tofu in lasagna… Now I’m hungry! Great giveaway!
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