I’m telling you right now, I wish I quadrupled this recipe yesterday.
I’m not going to lie — i didn’t have high hopes for dinner when I started out. I had grand plans of making a tomatillo enchilada sauce I had seen online (still want to make it!), and when I got to the grocery store they had no tomatillos. I swear to Bob that they have had tomatillos before. I was depressed. All of my plans for dinner almost went out the window. However, I forged ahead. I saw Poblano Peppers out of the corner of my eye, and thought they could work.
Then I got to making this grand enchilada sauce I had no recipe for anymore. I’m not going to lie — I winged it. Then I tasted it without anything else, and I got nervous the Husband was going to be all dramatic and tell me his tongue was being burned off and that he was never going to be able to taste anything ever again. Can you tell that I’m a worrywart? Let’s not talk about that. Or about the fact that every night before I go to bed I triple check that my alarm is set. No, not OCD at all.
I took a leap of faith, poured the sauce all over the enchiladas I had assembled, and I hoped for the best. If anything else, there are three Chipotles within fifteen minutes of our house. I wish I were joking, but I’m not (east, west, and northwest — I kid you not.).
Like I said, I wish I quadrupled the recipe. These are quite possibly the best enchiladas I have ever eaten — it may have something to do with the tortillas I used (Rudi’s plain gluten free) or the black bean and pumpkin filling or this amazing sauce that just happened to magically work in my favor.
I almost licked my plate clean — but I only do that when the Husband is not around (totally serious).
Black Bean and Pumpkin Enchiladas with Poblano Pepper Sauce
serves 3-4
Prep Time: 45 minutes
Cook Time: 30 minutes![]()
Enchilada Ingredients
- 2 cans black beans, drained and rinsed
- 1 cup pumpkin puree
- 8 tortillas
- one batch of poblano pepper sauce (see below)
- 1/4 tsp. salt and pepper
- 1/4 tsp. garlic powder
- 1/2 tsp. cumin
- 2-3 tbsp. nutritional yeast or 1/2 cup non-dairy cheese (optional)
Enchilada Directions
- In a large bowl, combine the black beans, pumpkin puree, and spices. Stir until well combined.
- Preheat your oven to 400 degrees Fahrenheit. In a 13 x 9 baking dish, pour a thin layer of the enchilada sauce on the bottom of the pan (I probably used about 1/2 cup) and spread it around so the entire bottom of the pan is covered.
- To assemble your enchiladas, spoon approximately 1/3 cup of he black bean mixture in the middle of a tortilla and spread out lengthwise. Roll the tortilla up, and place the tortilla carefully in the baking dish so the end of the tortilla is on the bottom of the dish (you don’t want it to unravel).
- Continue until all enchiladas are prepared. Ladle more enchilada sauce over the enchiladas (I used almost all of it) and sprinkle the enchiladas with nutritional yeast or non-dairy cheese. Cover loosely with foil and bake for 30 minutes, uncovering the dish for the last five minutes.
- Allow to cool and enjoy!
Poblano Pepper Sauce Ingredients
- 4 poblano peppers
- 1 jalapeño, de-seeded
- 1/4 sweet onion, diced
- 1 tomato, roughly chopped
- 3 cloves garlic, roughly chopped
- 1 tbsp. olive oil
- 2 cups vegetable broth
- 1-2 tbsp. potato starch (or any other starch of choice)
- 1/4 tsp. salt and pepper
- 1/2 tsp. garlic powder
- 1/4 tsp. chili powder
- 1/2 tsp. cumin
Poblano Pepper Sauce Directions
- The first thing you are going to need to do is roast your poblanos. The easiest way to do this is on your stovetop burner. For the four peppers, I used two burners on high heat. Place your peppers on the burner and allow to get charred on all sides, turning the peppers with a fork when needed. This will take anywhere from 5-10 minutes
- Once the peppers have been roasted, place them in a large bowl, and cover tightly with plastic wrap for ten minutes.
- While the peppers are cooling, dice your onion, garlic, tomato, and jalapeño (DE-SEED THAT BABY!!!!). Heat a medium saucepan with 1 tbsp. olive oil and add your vegetables — sauté until tender, stirring occasionally (about 5 minutes).
- After the poblanos are done cooling, use your hands to peel the skins off the charred peppers. Was away any reminisce of charring and cut the peppers into thin strips, discarding all of the seeds. Add the peppers to the vegetables in the sauce pan.
- Add 2 cups of vegetable broth to the saucepan along with all of the spices (not the starch).
- Transfer the ingredients to a blender or use an immersion blender until the sauce is smooth.
- Add the potato starch, stir, and simmer anywhere from 15-30 minutes, depending on the thickness you desire.
- Add to your favorite enchiladas!
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Two recipes this week and they’re both Mexican? I’m on a roll.
By the way, Rudi’s wants you to win a chance to try our their new tortillas — if you want to try them out, please comment below! I’m going to pick a winner tomorrow morning.
You have no idea how excited I am for lunch today. For real.









{ 108 comments… read them below or add one }
I wish you quadrupled it too…so you can ship some over to me
We’ll work on that.
I’d love to try Rudi’s new tortillas! these look great!
haha, and I also triple-check my alarm every.single.night.
I have hot peppers in the garden, pumpkin. And black beans in the cupboard so I better win these!
Way to improvise! I usually do best without recipes when cooking, anyway. Your creativity is unrestricted that way.
I’ve made butternut squash and black bean enchiladas before (and loved them!), but I have to say — the idea of using pumpkin puree instead of slicing, dicing, and cooking up a whole butternut squash has me SO excited! What a time saver!! I’m not a huge fan of spice and heat, so I think the peppers might be out for me, but as a new gluten-free gal, I’m going to be looking into Rudi’s tortillas for sure.
Thanks Chels!
Love your recipes and your personality that comes through in your posts. I think we would be good friends haha
Can’t wait to try these! I’m eating a breakfast burrito as we speak (Ezekiel tortilla, eggs, avocado, and homemade mango peach salsa) with half a grapefruit. Delish! And last night I made Oh She Glows Enchilada casserole (Amazing!) which also brought the heat. I’m totally with you on the Mexican thing as you can see
This recipe looks amazing! I definitely want to try it! Thanks.
And I’m just as OCD….checking the alarm a million times!
Ah, you are killing me girl. I am trying SO hard to hold off on opening my first can of pumpkin until October but so far, it’s not going so well. The can might be coming open this weekend!
Um those look good. Feel free to come drop some off at my school today. And I’ve been wanting to try the other wrap flavors!!!
I would love to try Rudi’s tortillas!! I haven’t been able to find them here yet!
Oh my goodness, get out of my head, haha. I have been working on a pumpkin enchilada recipe myself and I cannot wait to make them. I love the idea of a poblano sauce, I bet it is amazing!!
That looks amazingggggg!!! I can’t wait to try out that recipe!
I have been looking for the Rudi’s tortillas but have not been able to find them. I would love a chance to win them.
Thanks!
Those look delicious! I would love to try those tortillas.
I would love to try Rudi’s tortillas! I haven’t seen their GF ones in my grocery store yet.
You didn’t save e any?? I sow ant to try Rudis tortillas
In the recipe it says to put 1/2 cup of enchilada sauce in the bottom of the pan…is that the poblano sauce? (I feel dumb for asking
. Would love to try the new tortillas! This recipe looks wonderful! Thanks!
I was wondering the same thing but didn’t to ask.
yes!
I love all food Mexican! Would love to try Rudi’s new tortillas!
I’m glad I’m not the only one licking my plate clean…as a matter of fact I literally just licked the sides of my bowl of oatmeal. I’m not about to let anything go to waste! These really do look amazing and I can’t wait to try them. Any with black beans usually catches my eye and the fact there’s pumpkin too….omg!
Any Mexican food works for me! Impressed that you made your own sauce, it sounds amazing!
Those look delicious chelsey! I’m excited to try the recipe out- we eat Mexican probably twice a week.
I must admit that I’m super jealous you have not just one, but three chipotles that close to you!!
Guess what I’m making for dinner tonight?! This sounds yummy. Now to find where I can get some Rudyi’s tortillas. I need those on hand always.
I have yet to try pumpkin enchiladas but I hear them popping up everywhere. These look really good, don’t you love when things turn out better than you expected!
Those enchiladas look so darn goooood! Thanks for posting the recipie for us. This is definitely on my “to do” list.
I am definitely bookmarking this to make next week and I would love to try Rudi’s tortillas!
That looks insanely delish. And I’d love to win some tortillas!
Yipee! I have enchiladas on the menu tonight, and I have no idea what kind I want to make. You just saved the day, my lady.
I’ve never tried Rudi’s products but hearing you rave about how good the GF products are, I would love to try the tortillas since I WILL be making these enchiladas!!
I’m pretty sure I was a Mexican in a previous life!!!! LOVE Mexican food!!! Thanks for the awesome recipe..can’t wait to try it!!!
These look delicious and I would love to try the Rudi’s tortillas!!!!
Oh my goodness, this looks good. Pumpkin recipes? Bring it on!
Those tortillas look great! I wish I could find them somewhere near me!
This recipe sounds delicious with the pumpkin addition and perfect for a fall night.
Love the pumpkin and black bean combo. SO good! And seriously, is there anything better than Mexican food?
Um, can we please work on convincing Cody that he NEEDS to like pumpkin so I can make these enchiladas? Or maybe I’ll just force him to eat them and tell him that if he doesn’t like it, he doesn’t have to eat anything at all (you know, like my parents used to tell me).
Enchiladas are my favorite! I would love to try out Rudi’s tortillas!
Mmm, I’d love to try the new tortillas. Mexican is my favorite!
I’m always up for trying new products and I’ve heard a lot of good things about Rudi’s! Those enchiladas look amazing! Anything with black beans in it is a winner in my book.
I would love to try this! I’ve never tried this brand before even though I see it all the time in the blog world.
So weird- I was literally just looking for a recipe that called for black beans and pumpkin for dinner tonight, and then I checked your blog—-SO HAPPY! Totally making these. Now. For lunch. Forget dinner [but I'm totally into repeat meals in day
]
Not only am I madly in love with Rudi’s products, I have also tried to make other tortillas work. Epic fail…every time.
I want to see if these work!! Thanks for the great recipe.
Holy yum! This recipe sounds amazing. I’ll def be giving it a try! and I’d love to try out the new Rudi’s tortillas!
these look amazing!! & I would love to try the tortillas…enchiladas are the best but good gluten free tortillas are hard to find!
Yum! I love when recipes just work!
These look great!!!
This dish looks delish! Improvising FTW!
Oh yum! Those sound delicious!
I am slowly introducing my husband to “healthy eating” and last night I made black bean, salsa and chicken quesadillas. He liked them! I’m going to have to try them with pumpkin next time.
Aribba!!!!! I love love mexican food
Keep ‘em coming 
Would love to try their tortillas!!!!! YUMMY
Would love the chance to try the new tortillas, they look amazing and your dish looks so yum, wish I had some for lunch!
Can I have these for dinner tonight????? Hmm…Maybe a possibility! Thanks!
My husband is the same way with his alarm clock, and if I go to bed after him, he wants me to check it. It’s a good thing I love him.
I think I love this recipe too, looks quite delicious!!!
Those look so amazzzzzing!
Definitely on my list of new recipes to try!
Is it just me or do black beans go with everything? I need to cook with pumpkin more, as these look absolutely delicious!
I’d love to try those tortillas!
This looks delish.
I would LOVE to win some of those tortillas, I’m getting bored eating corn chips, and have been dying for a soft tortilla!
These look so good! I love pumpkin/squash and black beans together.
I’ve actually never made enchiladas before… I don’t even know if I’ve tasted one before?! That needs to change.
I just love you and how honest you are with little things about yourself. Thanks!
This looks amazing! I have to make this, but might not put as much poblano, because of the kiddos! Thanks for the recipe.
I would LOVE to try Rudi’s tortillas!! ….especially with THIS recipe. Those look amazing!
OMG yum!! I’d love to try those totillas
you’ve raved about these tortillas in a couple of your posts, I would love to taste what all of the fuss it about!!
… I totally do the same thing with my alarms, Not always triple check, but definitely always check and double check!!
This looks like a great recipe. I’d love to try the tortillas!
That looks delicious can’t wait to try! And I would love to try out those tortillas!
I totally lick my plate/bowl clean on a regular basis. Sometimes I worry about what I’m teaching my five-year-old about table manners. At least she’s being raised with an appreciation of good food!
Our household loves Rudi’s product too!
*products. Obviously, I didn’t proof-read.
I love pumpkin and black beans together…I definitely want to give this a try. I made your mexican spaghetti squash with the avocado sauce last night and it was delicious. I served it with roasted veggies and salad and just mixed it up all together…..very good. Glad your back to cooking!
pumpkin and nooch in enchiliadas? now THAT is smart thinking & sounds delish!
I’m guilty of licking my plate clean too (when no one’s around, of course!) I am obsessed with pumpkin ANYTHING so I cannot wait to try out this recipe. I always have a loaf of Rudi’s gluten-free bread in my freezer and I’d love to try out those tortillas!
Omg those look yummy!
Yummy! I made gluten free vegan sweet potato black bean tacos with coconut lime sriracha drizzle the other night. They were amazing. I’ve been drinking a pumpkin smoothie every morning this week and ordered your famous Starbuck soy iced coffee with one pump of pumpkin spice yesterday. Looks like I know what I’m making this weekend since I can’t seem to get enough pumpkin!
Super SWEET!! Can’t wait to try! I love Rudi’s products!!! Count me in girlfriend….xxoo
always wanted to try rudi’s!
Ahh that looks and sounds tasty! I always always walk past the poblano sauce and never get it! Now I’m thinking I kinda should
Those look delicious!!! I’d love to try the tortillas and make this recipe with them!
Pumpkin and Black Bean….sounds amazing!
Pumpkinnnn
Glad your recipe ending up working out in the end!
I’d love to try them!
I’ve made pumpkin and black bean enchiladas before. This most has reminded me to make them again!
Oooh I’m definitely trying the black bean + pumpkin combo!
I LOVE enchiladas!! I’ve been wanting to make a mole sauce and those tortillas would be great. I’ve convinced my husband that brown rice tortillas are a good substitute for flour, but if he ever went to prepare them and realized how much they crack and split if you aren’t careful he would surely go nuts! I’m very careful with those tortillas…and they’re still a little weird!
Ever since I had to stop eating gluten, I haven’t made any enchiladas, tacos, wraps.. nothing! I don’t have a grocery store in my area that carries anything more than a few gluten free breads and cereals… no tortillas or wraps that I can eat in sight. This recipe is making my mouth water, though… and I’m making the filling and sauce regardless if I have tortillas or not. I’m sure everything piled on some brown rice would be delicious!
If its that good, I’ll lick the plate in front of the husband. GO FOR IT CHELSEY!!!!!!
ooo yum! those look and sound amazing!
never heard of rudi’s products but mabye i’ll get to try them
have a blessed night!
V
I want to win those tortillas so bad! I haven’t had tortillas in forever since I am gf and none of the stores near me carry gf tortillas.
I would love to try them out!
This recipe sounds amazing and I can’t wait to try it! I’d also love to try the new Rudi’s tortillas!
I would love to try Rudi’s tortillas!
Looks amazing (minus the jalapeño)! My gut doesn’t do spicy well at all. But man do I love some Mexican food. I’ve recently been turned on to Food For Life’s tortillas (not GF). They taste awesome, but they don’t roll up well for burritos. Still on the hunt for perfect real food tortillas. Rudi’s maybe?
Oh My Yum. That is all.
That meal looks delish!
Yum… I want to eat those right now. But I really don’t want to get up off the couch and make them, so we’ll just have to wait until tomorrow.
thanks for the recipe:)
I’m so excited that pumpkin is already popping up all over the blog world. And SUPER excited that yours is a savory recipe-these look like a fabulous dinner.
These look amazing!! I say, lick the plate in front of the hubby- he probably wants to do the same
I love it when random foods work in my favor!
Thanks for the recipe
Yummy recipe! I am super excited to try to find the tortillas locally.
I would love to try them. We are living in Japan with the military and we don’t have many options for buying gluten free baked products. I have really enjoyed your blog and recipes. Thanks
I am always amazed when people can improvise in the kitchen. I must learn these magical powers!
Love enchiladas and the black bean and pumpkin sounds great together!!!
Am I the only male that reads your blog? or maybe the only one with the wherewithall to comment….
Anyhow, I have been intrigued by this recipe for days now. I finally got around to making it last night, except I tricked it up a bit, using Hatch Chiles instead of pablanos, and adding some sour cream to the sauce, and topping with real cheese.
Mighty tasty for sure. Who would of though pumpkin and black beans in an enchilada.
Wow…these look amazing! They remind me of my favorite blackbean and sweet potato enchiladas, and I can’t wait to try them with pumpkin!
I love your recipes! Great job coming up with new and yummy healthy recipes! Just wondering which type of nutritional yeast you use? Flake or powder? Thanks for all your awesome recipes!
Everyone in the house loved this recipe. Used cheese for the kids and nutritional yeast for me and my husband. Leftover Poblano Pepper sauce went into bean chili a couple of nights later and leftover pumpkin went into a pumpkin/chocolate chip bread for the kids. Yum!! Thanks for posting I have been searching for this for a while now.
I found this recipe, and made it last fall. A favorite restaurant of ours asked for Cinco de Mayo menu ideas, and I said pumpkin black bean enchiladas. They asked for a recipe, and I showed them this. I hope that’s all right.
Go for it - hope you ejoy it!
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