peanut butter cacao quinoa

January 31, 2012

So, uh… this is where I lose all credibility on this blog. This quinoa was supposed to be a granola bar.

January 29, 2012 020

On Saturday morning, I was all excited to think up a higher in protein granola bar since my muscles are all jacked and out of control (humor me). I went to work in the kitchen, thinking about my quinoa granola I have made in the past. I’ve made the granola, so why not the bars - Right?

January 29, 2012 014 
RIGHT?!?!

Wrong.

I stuck these babies in the oven for 20 minutes, took them out, and they crumbled. No big deal, I thought to myself — I can just cook them for longer on a higher heat. That’ll do the trick. Uh, not so much.

January 29, 2012 025

I finally retrieved these “bars” from the oven, took a spoonful in delight, and declared them a breakfast item to be eaten with milk or yogurt. You see, I think I need a lesson in Baking 101 because baking a treat without any sort of binder will result in quinoa that falls apart instead of staying together. I seriously thought nothing of not using any sort of flax egg or real egg or sticky sweetener to keep these bad boys from crumbling under a slight (okay ravenous and not so gentle) touch.

Lucky for you, though, is the fact that this quinoa will take you 25 minutes less to make than it took me. Because in reality, you don’t really need to go through the extra step of sticking it in the oven for it to do nothing at all. I’m saving you all a big old waterworks fest on the floor of your kitchen when you figured out your recipe kindasortabutnotreally failed.

And if you’re looking for peanut flour for this recipe, you can find it all in my pantry when I freaked out last year that Trader Joe’s was discontinuing the good stuff. I’m ridiculous — and you can just substitute it with your favorite protein powder instead.

January 29, 2012 024

Don’t forget to drizzle this with even more peanut butter. The last thing I would want to do is make my peanut butter feel left out of any breakfast or snack I consume.

I’ve been eating this as a snack, as a lunch, as a spoonful from the fridge as I am cooking dinner — you know, all the good times to sneak a bite.

I don’t even miss those darn granola bars I dreamed of.

{ 68 comments… read them below or add one }

Khushboo January 31, 2012 at 6:04 am

You had me at peanut butter! Okay this looks way better than a granola bar- I’m a volume eater and chances are a serving of this will not be gobbled down in 3 bites!

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Katie @ Raisins&Apples January 31, 2012 at 6:04 am

with red m&ms, this will be a PERFECT Valentine’s Day gift for my fellow GF&Grain Free teachers! Complete protein-sweet snack…yippee :)

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Lauren @ What Lauren Likes January 31, 2012 at 6:12 am

still sounds awesome! Love it :)

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Maria @ Beautiful Busy Bee January 31, 2012 at 6:15 am

Mmmm breakfast quinoa! :)

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Julie H. of Spinach and Sprinkles January 31, 2012 at 6:17 am

Way to turn it around and come up with deliciousness anyway! Mmmmmmm! :) I think it makes you more credible to make this from something you thought was going to be a fail!

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Lauren January 31, 2012 at 6:17 am

This seriously sounds amazing! Almost every single time I try to make granola bars, they fall apart. The good thing is that it usually turns into some fantastic granola. I’m still dying to use quinoa for granola so I think I’ll try this one.

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cleaneatingchelsey January 31, 2012 at 6:33 pm

Glad I’m not the only one!

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Kaila @healthyhelperblog! January 31, 2012 at 6:20 am

Looks delicious! Nothing wrong with a kitchen flop leading to something great!

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Mattie @ Comfy and Confident January 31, 2012 at 6:28 am

I am loving that you made something that was a kinda fail into a great success! I always mess up in the kitchen and its nice to see other bloggers do the same!!

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cleaneatingchelsey January 31, 2012 at 6:33 pm

There are ALWAYS kitchen fails around here!

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Parita @ myinnershakti January 31, 2012 at 6:33 am

Oh wow! This sounds awesome. Did the quinoa toast up and get a bit crunchy??

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cleaneatingchelsey January 31, 2012 at 6:33 pm

a little bit! So if you’re looking for that, you could definitely still bake it for a while!

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kaitlin @4loveofcarrots January 31, 2012 at 6:34 am

I’m obsessed with quinoa the fact that you just gave me another meal to eat it at just made my day

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Emilia January 31, 2012 at 6:37 am

May not be granola bars, but it still looks delicious. I’ve never tried sweet quinoa before, but I think I’m going to have to now!

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Jana @ Newly Wife Healthy Life January 31, 2012 at 6:43 am

Sometimes kitchen mistakes can for sure make the best recipes! I can’t tell you how many times a baked good has become a trifle by the time I am done with it.. :-)

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Chelsea @ One Healthy Munchkin January 31, 2012 at 6:46 am

I once had the same problem with my granola bars not sticking together. But my failure didn’t result in this yummy breakfast. No fair! :P

This looks super good! Do you think if I just used soy nut butter instead of the peanut flour I could get kind of the same effect?

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cleaneatingchelsey January 31, 2012 at 6:35 pm

I think so! You might have to let it cook a little while longer since the peanut flour absorbs more liquid!

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chelcie @ chelcie's food files January 31, 2012 at 7:17 am

this sounds amazing! I hate when baking projects don’t work out like I want them too..but at least you were still left with a delicious result!

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char @ char on a mission January 31, 2012 at 7:19 am

I’ve never thought to make quinoa into a sweet dish!! This is definitely exciting news for my tastebuds!!

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Tiff @ Love Sweat and Beers January 31, 2012 at 7:41 am

Bar or not, sounds good to me!

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kathleen @ the daily crumb January 31, 2012 at 7:45 am

yum! we have soooo much quiona from our last costco trip (apparently we needed two 5 lb. bags that day)… will definitely have to try this!

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cleaneatingchelsey January 31, 2012 at 6:35 pm

Ha! I got one 5 pound bag - be sure to look out for many quinoa recipes soon!

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Katie @ Peace Love and Oats January 31, 2012 at 7:50 am

I just do not understand why TJs discontinued it?!?!!! It would be sooooo much cheaper than ordering PB2 online!

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Jenny January 31, 2012 at 7:53 am

personally, I think a big heaping bowl of warm peanut butter and chocolately goodness is much more tempting than a granola bar anyway :)

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Faith @ For the Health of It January 31, 2012 at 8:13 am

Total ditto! Warm, melty chewy chocolate/pb > hard and crunchy.

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cleaneatingchelsey January 31, 2012 at 6:36 pm
Lindsay @ Lindsay's List January 31, 2012 at 8:24 am

ok…so stone me for asking, but are cacao chips just tiny chocolate chips? how are they different?

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cleaneatingchelsey January 31, 2012 at 6:36 pm

cacao nibs are from cacao beans - when cacao beans are processed they make cocoa/chocolate!

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Marina@cowboycountryvegetarian January 31, 2012 at 8:44 am

I see it with walnuts, can’t stand peanuts. But I love quinoa. First time I made it I ate quinoa all just because it was soooo cute the plate. When my friends asked me how it tastes, I told them it was very cute! :)

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cleaneatingchelsey January 31, 2012 at 6:39 pm

That’s funny!

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Hilliary @Happily Ever Healthy January 31, 2012 at 8:46 am

Oh this looks delicious! Would be a great alternative to oatmeal!

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Gina @ Running to the Kitchen January 31, 2012 at 8:50 am

Bars are hard! (even when you do remember the binder ;) ) I’d happily eat this by the spoonful instead :)

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Alyssa @ Life of bLyss January 31, 2012 at 9:16 am

WHY have I never thought of baking the beloved bob’s red mill quinoa and making it crunchy?

if I become as addicted to this as I am to your butternut squash and apple soup, we’re all in trouble.

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cleaneatingchelsey January 31, 2012 at 6:40 pm

Oh I love that soup - thanks for reminding me I need to make it soon!

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Ruth January 31, 2012 at 9:46 am

Sweet! I have the better portion of a can of coconut milk sitting in the fridge waiting for a use - gotta try this! AND I just bought some Teddie’s pb the other day when the grocery store didn’t have my regular go-to pb. Thanks for mentioning it here - it is SO good! Do you need to refrigerate it after opening?

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cleaneatingchelsey January 31, 2012 at 6:40 pm

I don’t think you need to, but I always do!

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Brittany @Little b January 31, 2012 at 10:06 am

That looks like the best mess up ever! The bf will love me for this :) Thanks!

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Kris | iheartwellness.com January 31, 2012 at 10:43 am

Oh girl, you’re killing me over here…I can’t have grains right now, but when I can I;m getting jacked up on this!! I love me some peanut butter and goodness for breakfast…what a creamy glorious way to wake up in the morning!!

xxoo

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cleaneatingchelsey January 31, 2012 at 6:40 pm

Why can’t you have grains right now?

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Kait January 31, 2012 at 11:21 am

For those of us who can’t make it over to raid your peanut flour supply…can we not make it as we would almond flour?

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elise January 31, 2012 at 11:25 am

oh homegirl, it didnt work bc you arent supposed to cook the quinoa first. use uncooked quinoa for a nice roasty crunch. here is my best recipe: http://www.hungryhungryhippie.com/quinoa-granola/

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cleaneatingchelsey January 31, 2012 at 6:42 pm

I’ve done quinoa granola before and cooked the quinoa - it actually worked quite nicely!

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Anna @ The Guiltless Life January 31, 2012 at 11:58 am

Hey I don’t know about you, but I LOVE new breakfast recipes! And I think the best ideas come from cooking failures - so I say congrats on this cereal! I bought a box of chocolate quinoa cereal from the supermarket and it’s fabulous so hopefully this is like that but homemade!

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Lindsay @ biking before bed January 31, 2012 at 12:27 pm

Sometimes it seems like the best recipes come from mistakes! I really need to switch up my breakfasts grains so I’ll have to give this a try! I may try it with chocolate protein powder.

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Averie @ Love Veggies and Yoga January 31, 2012 at 12:30 pm

Omg this is SO ME!!!

PB AND Cocoa in one recipe. A savory food gone sweet. I love you.

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cleaneatingchelsey January 31, 2012 at 6:42 pm

HA! I’m glad you’re excited!!!

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lindsay January 31, 2012 at 12:43 pm

this is like my heaven. kinda like nutty buddy in a bowl. hehe. Great recipe Chels!

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lindsay January 31, 2012 at 12:46 pm

i mean nutter butter, not nutty buddy. someone needs more coffee this morning. eek.

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cleaneatingchelsey January 31, 2012 at 6:43 pm

The Husband LOVES nutter butters!

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Amber K January 31, 2012 at 1:13 pm

This looks absolutely delicious, even if it is a “failure.”

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Lindsay @ Fuel My Family January 31, 2012 at 1:28 pm

Is it still crunchy like granola? We eat quinoa all the time with dinner but have yet to try it sweetened for breakfast. My 3 year old LOVES quinoa though so I should try it!

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cleaneatingchelsey January 31, 2012 at 6:45 pm

Not really!

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Talia @ Bite Size Wellness January 31, 2012 at 1:37 pm

Sometimes these “mess-ups” make the greatest meals. Hearty breakfast with PB is no failure in my eyes!

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Emily January 31, 2012 at 1:43 pm

I agree with the majority of the people who have already commented on this- I prefer my granola bars in this form anyways!
I love when recipe mishaps result in something delicious. (:

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Jentry Nielsen January 31, 2012 at 1:57 pm

Even though it did not turn out as you had planned…it looks delicious! I can’t wait to give a try! :)

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Kerry @ Totes My Oats January 31, 2012 at 2:02 pm

That looks amaaazing, I want it right now!

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Lauren January 31, 2012 at 2:38 pm

OH MY GOSH! This looks absolutely incredible. I’m such a big quinoa fan, this looks like a winner!

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Emily (Edible Psychology) January 31, 2012 at 4:40 pm

This sounds incredible, and your photos are amazing! I’m sorry this didn’t go as planned for you, but I’m selfishly really excited! I can’t wait to try it. :-)

~Emily~

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Clare January 31, 2012 at 4:56 pm

Yum I LOVE quinoa for breakfast! Thanks for sharing :)

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Lauren @ the talking kitchen January 31, 2012 at 10:24 pm

ahh i’m gonna make this asap, just got some nibs myself! thanks!

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Carrie January 31, 2012 at 10:59 pm

Sounds EXACTLY like the first (and only) time I tried to make a granola bar. My product ended up more charred and less edible. Def trying yours!

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Brandi @ Faith Fitness and Laughter February 2, 2012 at 11:50 am

This is the second time I have seen someone add peanut butter to Quinoa….:) I can’t wait to make this. I know that the peanut flour probably makes the recipe, but is there another type that you can use? I don’t have any PB flour at this time….:)

Great recipe!

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Kathleen @ KatsHealthCorner February 2, 2012 at 1:52 pm

Do you know of anything I could use in place of the peanut flour?

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Sarah @ The Healthy Diva February 2, 2012 at 3:38 pm

Sometimes baking fails still turn into yummy treats! pb and cacao is a great combo

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Alaina February 2, 2012 at 3:45 pm

Thank you for a new topping to my yogurt! :-)

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Kristen February 5, 2012 at 5:41 pm

Your recipe sounds amazing and looks delicious! I am sure this will be great with yogurt as you suggested.

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Lauren February 6, 2012 at 1:47 pm

Do you think this would work with coconut flour??? It looks super duper yummy!

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Alina March 22, 2012 at 1:01 pm

Can I use something in place of the peanut flour? :) almond butter?

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